This workshop is to empower individuals dealing with chronic pain in the low back, hip, and pelvis, as well as people dealing with balance issues, leakage, and incontinence. During our time together, you will learn exercises to support your body. With due diligence, all or the majority of issues will resolve!
This is a workshop available to most everyone! Sign up today. . .
Please note there are two different day and time options, be sure to sign up for the day and time that best suits you.
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