I'm still in a bit of awe from hearing Harry speak in person.
I'd heard people say he doesn't seem like he's earthly - and now I understand. It's not alien at all - but his words drew me into such a sense of cosmic being-ness that the 3d almost didn't exist. It was an experience I can't put into words but I'll never forget.
![Harry Palmer speaking at the January International Avatar Course](/system/files/inline-images/harry-at-january-iac.jpg)
You've probably heard me say that I use these tools every day. Sometimes it's out of need - but usually it's because the benefits are so profound. And I have to say that in a few short minutes, Harry radically shifted my sense of how far these tools can take me.
Or better - how far they can take US. There's a whole team of us learning and working together. As one of the students at the course said after proudly signing up for upcoming the Master's Course - "I've found my home".
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Forgiveness and self-healing
![Harry Palmer, author of the Avatar Materials](/system/files/inline-images/harry_palmer_1.png)
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![Healing wounds with the Avatar Tools](/system/files/inline-images/bandaide.png)
Beyond telling you that you should forgive, did anyone ever teach you how to forgive?
Recovering the technology of forgiveness begins with the realization that forgiveness is a series of steps that you take to restore your own peace of mind. It is self-healing.
from Seven Pillars of Enlightenment, The Forgiveness Option
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See all of Harry Palmer's books
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![The first and last person you need to forgive is yourself](/system/files/inline-images/11-6-23.jpg)
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Time for perspective
Breathing in, notice something far away. Breathing out, notice something close. Repeat at least 10 times.
Expected results: Recovery of perspective
Time: 5+ minutes
from Ten Actions You Can Do Today to Start Taking Back Your Life
"Amazing results! I found multiple transparent beliefs that were governing many of the decisions of my life. I have become clearly aware of them, and I already feel their power is gone."
- Steve E., ReSurfacing® Workshop student, USA
"The Avatar® Course gave me the strength and courage to turn my unhappy life into bright hope and the despairing problems in my life into blessings and gratitude. Thank you!"
- Soo nam S., Korea, Avatar student
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Learn to Live Deliberately
Derek Stottlemyer - Your Avatar Guide
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