Hypnotherapy creates freedom and success; helping you relax, feel and function better. It's a great way to learn and practice.
Hypnosis is both over dramatized and undervalued. Hypnosis is quite subtle and leaves you with greater personal control, more behavior options. It integrates the unconscious with the changes you make. The unconscious mind has a reputation for tripping up your efforts at change, but it’s really quite easy to get that same subconscious to cooperate with your plans when you know how to communicate with it.
The unconscious is careful to protect you, so the changes you make are healthy, comfortable and quite easy. The unconscious is also very good at supporting you in bringing about your creations, once it is engaged toward their creation.
Hypnosis creates a different sort of mental attention than you normally engage; one in which you can focus on a particular subject matter or section of reality. You remain aware and in charge. Think of reading an absorbing novel, or seeing a movie and suspending reality temporarily.