It is ideal to have a warm, quiet, safe space with no interruptions and comfortable seating.  This will be provided for in person readings, for online options, the client would need to create this environment. Hydration assists in the recovery of a session, bring water to the session.  Arrive with an open mind to the best of your ability.  I resisted some of my own truths for some time, and while it is a safety mechanism, the more willing you are to embrace every aspect of your soul the more wonderful the experience will be and the more quickly you will heal!