Sound Bath Meditation

In this focused time of sound bath meditation we will explore the themes of this quote by Eva Rudy Jansen.

“The large metal bowl sits heavily in my hand. I strike the rim gently with a felt-tipped beater. A humming, singing sound envelopes me. The deep, throbbing undertones gradually change into undulating overtones. I strike the bowl again, and then again and again. The more I strike, the more the room in which I am sitting is filled with sound. The sound calms me. I gradually lose

an awareness of time and place. I am living in the sound and the sound is living in me.”

Please bring a mat and any additional supports you would like for your comfort (blankets, pillows, bolster, eye pillow, etc). A limited number of yoga blankets will be available. Current COVID safety protocols will be observed. Please use the practice of personal accountability, as far as health goes prior to the event.

Investment: $40 Advanced Registration Required

Space is limited, please register early.

Please note that registration closes on 07.08.2022.

Regretfully, we are unable to accommodate registrations or payments at the door. Advanced registration and payment is required to secure your space at this event.

Doors will open 15 minutes prior, please arrive early to allow time to check-in and get settled. Doors will close promptly at the starting time of the event. Ample FREE parking is available onsite.

7 Notes Natural Health, LLC reserves the right to adjust this event based on concerns related to COVID-19. Learn more about 7 Notes Natural Health by visiting: www.7notesnaturalhealth.com