Connect, laugh, move and release with a community of pregnant yoginis under the loving guidance of Yoga Mama Holly Ulewicz.
We open each class with a sharing circle, move through yoga that supports & soothes your pregnant body and your baby. We end each class with a short meditation that will help you come home to your heart and to connect deeply with your growing baby.
May your heart, spirit and mind find a home on your mat.
About Holly.. Holly has been leading friends home on the mat for the last 10 years. She holds a prenatal and postnatal yoga specialty - studying under the prestigious International Institute of Yoga Therapy. Holly also holds a Master’s Degree in Exercise Science and works as a Reiki Master Teacher. She brings a wide range of physical, spiritual and emotional guidance to this intimate space.
Thank you for choosing to spend time at GVST Wellness! If you have any questions or concerns, please contact us at [email protected]
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