You are invited to join Rob at 7 Notes Natural Health for a chance to get away and meditate. This day long retreat will be your oasis of peace and calm, a chance to connect to nature, to spirit, to your higher self. Our day will include a walking meditation, chanting, journaling, breath work, sound, and more. Ample time for sharing and reflection will be provided.
Eat breakfast prior to arriving at the first session of the retreat.
The final session is offsite at a local park/labyrinth (detailed directions will be provided by email prior to the event.)
Lunch is provided (soup or veggie stew and salad).
A variety of teas will be available.
Appropriate boots or shoes for hiking.
A healthy snack
Journal or notebook and pen or pencil
Props (yoga mat and blanket are provided)
Bottle of/for water
Current COVID safety protocols will be observed. Please use the practice of personal accountability, as far as health goes prior to the event.
We will begin our getaway at 7 Notes Natural Health. 7 Notes can be found at 3830 Packard Road Suite 180 Ann Arbor, MI 48108.
The walking portion of the retreat will at the end of the day and will be held at the labyrinth at Webster United Church of Christ in Dexter. Webster UCC can be found at 5484 Webster Church Rd, Dexter, MI 48130. The labyrinth is on the propoerty north of the church, across Farrell Road, facing the red barn.
For more information about the labyrinth at Webster UCC in Dexter, MI, please click here - https://www.websterchurch.org/labyrinth
Investment: $150 (includes lunch) Advanced Registration Required
Space is limited, please register early.
Advanced registration and payment is required to secure your space at this event.
7 Notes Natural Health, LLC reserves the right to adjust this event based on concerns related to COVID-19. Learn more about 7 Notes Natural Health by visiting: www.7notesnaturalhealth.com