Shaping Personal Reality
It is important to be able to distinguishing between physical realities based on indisputable evidence, and personal realities based on beliefs.
The big difference between personal reality and physical reality is the kind of effort required to shape or influence it. You can shape personal reality simply by changing your mind, but to shape physical reality requires physical effort.
The good news is that the vast majority of those things that determine your life experience: beliefs, motivations, and goals, are elements of personal reality. You are an intelligent creature who can re-acquire the state of creator (source) as regards your personal reality.
If some belief generates an experience that you don't prefer, you have the power within you to change it or even dis-create it.
Living successfully requires acceptance of personal responsibility. Part of this is learning to control your own mind. The wisdom part of responsibility is recognizing the beliefs that lead people to happiness and the beliefs that lead people to suffering.
Experience with the physical universe leads to knowledge: experience with the consequences of beliefs leads to wisdom.
from the talk The Path to Compassion
Steps in the Right Direction
Walk for Atonement Exercise
Objective: to relieve upsets and suffering.
Expected Results: Relief from hostilities, upsets, and victimhood. New life.
This is a miraculous process. It works best up a mountain trail, a path through the woods, or up several flights of stairs. It can be done anywhere...
See the rest of the exercise instructions here
from the workbook ReSurfacing®: Techniques for Exploring Consciousness
Simple. Straightforward. Effective
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