We all carry grief. Grief is a natural response to loss, yet we are often encouraged to move on before we have had the opportunity to truly grieve.
In this gentle Art for Wellness workshop, you will give your grief physical form by drawing your grief on a stone (or paper, if you prefer).
You may explore whatever you are carrying; whether it is the loss of a person, relationship, dream, chapter in your life, or something else that matters to you.
We will honour what you are ready to grieve, allowing the Earth to hold what you are ready to lay down.
There is no right way to grieve and no timeline. You choose what you are ready to explore, and what you are ready to release.
This workshop is online and free. If you can not make the live event, you will lifetime access to the free replay.
Sept. 7, 2026 at 10 AM EDT. Please register for free in advance to join the live event and have free lifetime access to the replay.
For this workshop you will need:
- white paper, printer or drawing paper
- acrylic markers, or oil pastels
- sharpies and pencils if you wish
- medium-sized stone with a flat surface, if you wish
- just under 2 hours of time
- a device to join the zoom workshop
Art for Wellness is a guided drawing and reflection practice using simple shapes and lines to help you connect with yourself, explore your thoughts and feelings, and discover your own insights.
No artistic experience is needed. Art for Wellness helps people process and release emotions, develop insights and better understand themselves.
We imagine, we draw, and then embody the intention of the workshop helping us create change in our lives.
Debbie is a Certified Neurographica Specialist, Certified Teacher of the Art of manifesting (™) drawing method, Certified Life Coach and Reiki Master Teacher in her 5th year of working with clients using these methods to help people make change in their lives.
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