Jennifer Passavant Holistic Healer - Intuitive Spiritual Coach, Channeled Energy Healer, Holistic Health Practitioner

Absolutely!  However, if you are feeling fatigued, in pain, or emotionally unsettled, it's wise to allow someone else assist you because energy healing does put a strain on the nervous system (it can be like sticking your finger in a light socket for some) so it's best to only practice it on yourself when you have the stamina to do so.


Connect with Jennifer Passavant:

Absolutely, you can do energy healing on yourself. As an energy alchemist, I work with my own energy daily, and it’s a practice I love.

There are also times when working with a trusted practitioner can be a real gift. We don’t always see every aspect of ourselves that could benefit from support, or think of areas to explore, whether that’s health, personal growth, or healing. A practitioner brings an outside perspective without emotional investment, which can reveal layers that are harder to see on our own.

Both paths are valuable. I myself love love blending the two and I am sure many people enjoy blending the two as well.

Log in or join for free to comment on this answer.