I'm going to speak specifically about my modality, Channeled Alchemical Energy Healing:I prefer to go into a Channeled Alchemical Energy Healing session with no prior knowledge of your issues/challenges or why you felt the need to utilize my services. By doing this, there are no preconceived notions or assumptions in reference to the services required and the client can be assured that any information or messages I receive during the healing are derived directly from Source. The client will call at the appointed time. Following this you can expect:
This depends on the sensitivity of the client, the frequency of the energy being utilized, and its intensity. Some feel absolutely nothing during the session but rather notice that it's as if they're seeing through different eyes, feel energetically lighter, feel emotionally uplifted, etc. Some might feel a buzzing and tingling, while others might feel a warmth or some combination of the two.
That's entirely up to you because it depends on how you're feeling emotionally and physically and how you're doing emotionally and everyone is different. If you're feeling great and all is well, there's no need.
Absolutely! However, if you are feeling fatigued, in pain, or emotionally unsettled, it's wise to allow someone else assist you because energy healing does put a strain on the nervous system (it can be like sticking your finger in a light socket for some) so it's best to only practice it on yourself when you have the stamina to do so.
You can research the myriad of modalities out there and find one that resonates with you and get trained in it. For some, as they go through the process of healing their core wounds and releasing that energetic density, such abilities are naturally awakened, as was the case with me. From there, studying various modalities becomes a way to better understand and control what is naturally working through you.
Generally speaking, energy healing is when someone channels higher vibrational energies sourced from the Earth, from Source/Angels, or both, and directs them through all of the energetic layers of the client to release energetic blockages (mental, emotional, or physical), balance chakras, and increase the flow of energies through the energetic bodies. That being said, it's important to understand that no Energy Healing Practitioner can do your healing for you.
This would be very individualized because it depends on the energies used in the modality (earthly Divine Feminine Yin energy, Source Divine Masculine Yang energies, a blend of the two), the energetic layer that is worked on (physical body, etheric body, auric field, chakras, meridians, etc.), whether or not the client allows for the healing and the release of energies, what is being healed and released, etc.