Dreams are mysterious and often fleeting experiences. What are these nighttime adventures, do they have meaning, and if so, how do we decode those messages? Come find out! In this class we will look at different types of dream experiences, examine archetypal meanings, and explore a solid and repeatable practice for discovering and applying the messages hidden in your dreams.
- What we know about sleep, its importance, and tips to help improve sleep patterns
- Why we dream and the ways we experience dreams, and tips to help remember dreams
- Dream stories, themes, and archetypal meanings, as well as symbolism in dream images
- Lucid dreaming, recurring dreams, premonition dreams, nightmares, visitations, and more
- Getting and applying your specific dream messages to navigate life's experiences